If you’re one of the many who have been searching for a yeast infection home treatment for yeast candida overgrowth, then you might be surprised to know that unrefined virgin coconut oil as an effective yeast infection cure. There are many things that can help you fight off yeast candida overgrowth naturally, especially changing your diet. A change in diet has the biggest effect on your overall ability to prevent illness and disease.
It’s sad that we’ve come to a point in society that people will run to get the latest medication when a health problem arises, but never step back to take the time to look at their diet and lifestyle. A change in what you drink and eat will have the biggest impact on health and well-being than any medication will have. The main function of medications is to cover symptoms as quickly as possible. This is good for those seeking quick relief, but if the underlying cause of the infection is not addressed then the problem can get worse. When it comes to yeast candida overgrowth, it will happen again and again. The yeast candida overgrowth will spread throughout the body causing multiple problems.
Some of the yeast infection symptoms include:
-long-term fatigue
-sinus problems
-snoring
-poor sleep
-flu like symptoms
-aches and pains in the joints
-particularly rigid neck and shoulder and increased headaches
-dental problems
-dark circles below the eyes
-low grade fever
-constipation and/or diarrhea
-gas
-dry mouth and/or dry eyes
-unexplained rashes
-dandruff
-mental fog
-shortness of breath
-sugar cravings
-white tongue
-intolerance to fragrances
-digestive illnesses
-depression
-irritablity
-asthma
-hay fever
-ear infections
Unrefined virgin coconut oil is a yeast infection cure because of it’s powerful anti-fungal properties. Candida albicans thrives in an acidic low pH environment. A pH of 1.0 to 6.9 is considered acidic, 7.0 is neutral, and 7.1 to 14.0 is alkaline. You might not consider your body toxic, but if you eat junk food, are overweight, drink excess sodas and/or alcohol, you can be assured your body is toxic.
Pure organic coconut oil contains lauric acid and caprylic acid which will help your immune system substantially. Lauric acid and caprylic acid are medium chain fatty acids, which have the additional beneficial function of having antiviral, antibacterial, and anti-fungal properties. Lauric acid and Caprylic acid are also found in human breast milk and is the component that strengthens a baby’s immune system. Caprylic acid is found in many yeast candida overgrowth remedies and naturally occurs in organic unrefined coconut oil.
Candida Diet Plan
Organic unrefined coconut oil is an effective antifungal. When used in conjunction with oregano oil and garlic, you have a very effective weapon in helping your body fight off yeast candida overgrowth. Consider following a candida yeast infection diet high in antifungal foods as well as low in yeast.
Beer, wine, and hard liquor, white refined carbs(white rice,white bread,white pasta, white flour products, etc…) and sugar should be eliminated or minimized. Consider making a coconut smoothie that contain probiotic yogurt, and fresh fruit…consume daily. Take a probiotic supplement, and drink 8 to 10 glass of water a day.
Following these food recommendations will strengthen your immune system and raise your pH level. You will also find that sweating out toxins through exercise and oxygenating your blood will also be helpful. With this new healthy lifestyle you will have the ultimate natural yeast infection treatment.
Even though organic unrefined coconut oil is more costly than the regular stuff, it has the most health benefits. There are many ways to get organic unrefined coconut oil into your body. You can use it on your steamed veggies, on stir-fry, and in smoothies. If you have a rash, use it on there directly…it’s great for your skin. It makes a great substitute for butter, and as your primary cooking oil. It has a long shelf life which is why it’s used in commercial baking and can withstand high temperatures and more resistant to becoming a trans fat.
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